- published: 06 Oct 2013
- views: 73
via YouTube Capture
Hello everybody this is Chance with ALL STEELE FITNESS and we're here today at Bonaire Park in San Leandro. I wanted to start today going over a quick workout you can do in the park. Make sure that you're good and ready to workout, get a good little warm up in, and this is something that you can do on days when it's beautiful out especially here in the Bay Area, you don't always have to be inside of a gym. If you're on vacation or anything like that you can always get your workout in. I'm going to take you through a quick circuit of different exercises to do. The first exercise we're going to do is going to be step ups. So you're going to come over here. What's nice in a park is you have all different kinds of pieces of equipment and stuff that kids usually get to play on but you get...
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We're going to check the forecast! OH YEAH LIT LIKE LITTEN BABY!!!! Seriously though I want to check the forecast for Chicago fest and I also want to do some account maintenance. We're going to do some live discord chat. I'll post the link so you can come chat with us :)