- published: 06 Oct 2013
- views: 81
via YouTube Capture
Hello everybody this is Chance with ALL STEELE FITNESS and we're here today at Bonaire Park in San Leandro. I wanted to start today going over a quick workout you can do in the park. Make sure that you're good and ready to workout, get a good little warm up in, and this is something that you can do on days when it's beautiful out especially here in the Bay Area, you don't always have to be inside of a gym. If you're on vacation or anything like that you can always get your workout in. I'm going to take you through a quick circuit of different exercises to do. The first exercise we're going to do is going to be step ups. So you're going to come over here. What's nice in a park is you have all different kinds of pieces of equipment and stuff that kids usually get to play on but you get...
VIEWS,VIEWS,VIEWS IT'S ALL ABOUT VIEWS IN THIS 2800 SQUARE FOOT MEDITERRANEAN BEAUTY. WITH ITS TRAVERTINE FLOORING,SLAB GRANITE KITCHEN,BAR & ISLAND. FOUNTAIN AND STATUARY YOU'LL NEVER WANT TO LEAVE THIS PLACE SOON TO BE KNOWN AS HOME. HAVE LITTLE FUN WEATHER ITS CHIPPING OR PUTTING ON THE GREEN OR THE OLD WORLD PAST TIME BOCCE BALL. VERY PRIVATE PATIO WHERE YOU CAN ENJOY THE FOUNTAIN,THE VIEW,A GLASS OF WINE AND SOME FRIENDLY ENTERTAINMENT.
This is not the pinnacle of utter excitement, but once in awhile you gotta' check and see if they start. Especially after they've been sitting for more than a month. This car is really more of a summer car. It leaks rain water through the roof rails and weather stripping, onto the carpet & in the trunk. So I have to be careful to keep it dry. Being that this was late December, it would have been sitting probably since about mid-November. Did start on the 3rd try. Hey... it's a Ford! I'd have expected nothing less. (Chevy owners... what you laughin' at? Don't wanna' hear your snickering... it ain't funny) LOL
Dry lightning caught on dash cam
San Leandro Mayor Stephen Cassidy speaks at dedication of the Pacific Sports Complex and new Burrell Field on August 30, 2013. It is the home of the San Leandro High School Pirates football, soccer, track and field and other sports teams. In addition to the football/soccer field, the $18 million dollar facility features an all-weather track and field, concessions stand and press box, team rooms, 2500 bleachers, state of the art scoreboard and a tot playground near the ball fields and tennis courts. The voters of San Leandro approved the bond measure for the construction of the facility in November 2010, during the height of the Great Recession. This is further proof of the support of San Leandrans for our public schools, and the benefits of planning for the long term no matter the sho...
YESSSS!!! I needed Unown J form to spell my name and now I caught it! I'm so lucky!! It was another scorching hot day in Sacramento today and I just decided to leave and go to the Bay Area! I'M SO GLAD I DID THAT! I managed to get in some amazing raid battles with friends and I caught this rare Unown J form!
Just one of our days of practicing and some training. I (Aaron) did this for a school project and decided to put it up here. Doesn't really have any great clips in there, but I just wanted to put it up here so everyone can watch it. Hope you enjoy it. Visit our site http://slparkour.co.nr